Restaurant Right Bite

Fruit and Nut Chocolate Power Balls (Paleo Power)

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Chicken & Oats Soup

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Extra Chicken Cubes

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Meal for One (Combo)

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Choose from Salad Bowls, Mains, Sides & Soups.

Meal for Two (Main Combo)

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Choice of 2 Mains and 2 Sides/Soups.

Grilled Chicken with Potato Mash

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(Cal: 362 Pro (g): 32.29 Fat (g): 11.36 Carb (g): 27.9) Grilled chicken breast served with mashed potatoes and a light mushroom gravy.

Meal for One (Sandwich Combo)

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Choose from Sandwiches, Burgers, Sides & Soups.

Tandoori Chicken Wrap

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(Cal: 312 Pro (g): 30.89 Fat (g): 6.97 Carb (g): 30.04) Tandoori chicken breast and shredded vegetables with yoghurt and mint spread in a whole wheat wrap.

Chicken Fajita Quesadillas

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(Cal: 477 Pro (g): 45.59 Fat (g): 16.96 Carb (g): 31.85) Spiced grilled chicken strips, caramelized peppers and onions and cheddar cheese folded in a whole wheat tortilla.

Mineral Water

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Sparkling Water

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San Pellegrino Limonata

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Fresh Orange Juice

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(Cal: 146 Pro (g): 2.25 Fat (g): 0.6 Carb (g): 32.7)

Fresh Apple Juice

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(Cal: 148 Pro (g): 0.48 Fat (g): 0.9 Carb (g): 38.26)

Fresh Lemonade & Mint

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(Cal: 54 Pro (g): 0.36 Fat (g): 0.03 Carb (g): 13.09)

Chocolate Cheesecake

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(Cal: 214 Pro (g): 2.16 Fat (g): 7.94 Carb (g): 31.8)

Pecan Chocolate Fudge Brownies

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(Cal: 151 Pro (g): 2.1 Fat (g): 8.52 Carb (g): 16.79) Our low-fat guilt-free version!

Rocky Road

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(Per Piece Cal: 119 Pro (g): 1.76 Fat (g): 6.28 Carb (g): 14.44) An all-time favourite bar! Dark chocolate, marshmallows, hazelnuts and whole-wheat biscuits.

Classic Beef Stroganoff with Cauliflower Rice (Low-Carb)

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(Cal: 447 Pro (g): 39.34 Fat (g): 21.53 Carb (g): 21.96) Grilled beef tenderloin strips in a light creamy mushroom sauce.

Crunchy Chili Beef and Broccoli Bowl with Zoodles (Low-Carb)

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(Cal: 340 Pro (g): 29.43 Fat (g): 14.46 Carb (g): 24.41) Lean beef strips, broccoli, snow peas and capsicums stir fried in a ginger, garlic and sesame light soy sauce.

OMG Salmon Bowl (Low-Carb)

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(Salad: Cal: 282 Pro (g): 18.96 Fat (g): 18.34 Carb (g): 12.31) Sweet baby greens, spice crusted salmon, avocado, cucumbers, fennel, celery and toasted mixed seeds (pumpkin, flax, sesame) in a lemon mustard dressing. (Dressing: Cal:60 Pro (g): 0.19 Fat (g): 3.55 Carb (g): 8.08)

Vegan Mushroom Burger

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(Cal: 405 Pro (g): 15.26 Fat (g): 15.80 Carb (g): 56.11) Mushroom and seed patty, guacamole and baby spinach in our homemade whole wheat bun. (Potato Chips: Cal:143 Pro (g): 1.9 Fat (g): 4.8 Carb (g): 21.9 )

Beef Burger with Onion Confit

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(Cal: 471 Pro (g): 33.32 Fat (g): 18.85 Carb (g): 41.47) Lean beef patty, served with rocca, pickles, mustard, and onion confit on a whole-wheat bun with a side of crispy potato chips. (Potato Chips: Cal: 143 Pro (g): 1.9 Fat (g): 4.8 Carb (g): 21.9)

Chicken Burger

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(Cal: 397 Pro (g): 30.43 Fat (g): 9.64 Carb (g): 48.7) Grilled marinated chicken fillet, lettuce, tomatoes and pickles with a smear of light mustard-mayo on our whole-wheat bun, served with potato chips. (Potato Chips: Cal: 143 Pro (g): 1.9 Fat (g): 4.8 Carb (g): 21.9)

Chili Con Carne Potato Skins (New)

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(Cal: 207 Pro (g): 4.48 Fat (g): 6.21 Carb (g): 24.48 ) 2 pieces of loaded potato skins.

Pulled Beef Salad with Charred Corn and Avocado (New)

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(Cal: 455 Pro (g): 38.44 Fat (g): 19.54 Carb (g): 34.69) Slow cooked pulled beef, mixed greens, cherry tomatoes, charred corn, red kidney beans, grilled onions and avocado in a lemon mustard dressing. (Dressing: Cal:60 Pro (g): 0.19 Fat (g): 3.55 Carb (g): 8.08)

Veggie Quesadillas (New)

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(Cal: 368 Pro (g): 17.96 Fat (g): 16.64 Carb (g): 39.25) With sweet potatoes, red kidney beans and charred veggies.

Lentil Soup (V)

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(Cal: 152 Pro (g): 8.76 Fat (g): 3.75 Carb (g): 21.9) Lightly spiced red lentils simmered with carrots and leeks.

Summer Rolls (V)

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(Cal: 99 Pro (g): 2.56 Fat (g): 1.51 Carb (g): 18.61) Served with a sweet and spicy peanut dip.

Spicy 'Shroom Melt (V)

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(Cal: 386 Pro (g): 11.63 Fat (g): 10.74 Carb (g): 62.52) Marinated grilled zucchini ribbons and beefy portobello smothered in a sriracha cashew cream, baby roquette and caramelized onions on toasted multi-seed sourdough.

Meal for Two (Combo)

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Choose from Salad Bowls, Sides, Soups, Sandwiches or Burgers.

Peri-Peri Chicken Salad

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(Salad: Cal: 268 Pro (g): 24.72 Fat (g): 11.54 Carb (g): 19.24) Peri-peri grilled chicken, coconut crusted pineapple, roasted pumpkin, celery and avocado over a bed of lettuce with a peri-peri dressing. (Dressing: Cal: 96 Pro (g): 0.15 Fat (g): 9.73 Carb (g): 2.46)

The Super Green Caesar Salad

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(Salad: Cal: 139 Pro (g): 9.81 Fat (g): 5.34 Carb (g): 14.97) Lettuce, kale and baby spinach topped with Parmesan and za'atar croutons, served with Greek yogurt Caesar dressing. (Dressing: Cal: 88 Pro (g): 5.93 Fat (g): 5.81 Carb (g): 2.98)

Summer Rolls

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(Cal: 99 Pro (g): 2.56 Fat (g): 1.51 Carb (g): 18.61) Served with a sweet and spicy peanut dip.

Cajun Broccoli and Baby Carrots

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(Cal: 75 Pro (g): 1.44 Fat (g): 3.02 Carb (g): 9.95) Steamed and spiced.

Chili Con Carne Potato Skins

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(Cal: 207 Pro (g): 4.48 Fat (g): 6.21 Carb (g): 24.48 ) 2 pieces of loaded potato skins.

Celeriac Soup

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(Cal: 114 Pro (g): 2.57 Fat (g): 4.83 Carb (g): 15.78) With a hint of truffle.

Lentil Soup

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(Cal: 152 Pro (g): 8.76 Fat (g): 3.75 Carb (g): 21.9) Lightly spiced red lentils simmered with carrots and leeks.

Chicken & Oats Soup

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(Cal: 160 Pro (g): 14.72 Fat (g): 4.84 Carb (g): 14.52) Fresh spring veggies, all-white shredded chicken breasts and a spoonful of oats, slowly simmered and delicately spiced.