Restaurant Little Erth by Nabz \u0026 G - J.L.T. West

Baked Zaatar Crackers (100g) (GF) (Wheat-Free)

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Does not contain nuts.

Replace with Gluten Free Bread

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No Base

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Fresh Chilli

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Salsa Dip

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Kcal 20 (Protein 1g, Carbs 4g, Fat 0) Homemade salsa dip made with fresh tomato, onion, coriander and lemon

Beetroot Hummus

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Vegan Cheese

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Cauliflower Power (GF)

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Cauliflower, mushroom, ginger, cooked with yellow curry and coconut cream, topped with fresh shredded kale.

Okra Nolstalgia (Bamia) (GF)

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Okra cooked with tomato sauce, finished with garlic and coriander sauté.

Green Mallow (Mulukhieh) (GF)

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Green mallow leaves (mulukhiyeh) cooked with garlic and coriander, topped with tofu and onion vinegar dressing.

Buddha Burger (V)

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Vegetarian burger made with Quinoa, red kidney beans and sweet potato.

Bean Well Burger (V)

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Kcal 430 (Protein 12, Carbs 72g, Fat 7g) Home made patty made from black beans, green capsicum and oats, topped with homemade sriracha sauce, grilled red capsicum and sauerkraut

Miso Salmon on Freekeh

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Kcal 630 (protein 50g, carbs 46g, fat 26g) Miso glazed salmon fillet served on a bed of freekeh topped with sesame seeds.

Yoga Bowl (GF)

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Beet hummus, quinoa, tomato, mixed greens, sauerkraut, homemade guacamole, cucumbers and sunflower seeds served with honey vinegar dressing.

Cabbage Mango (R) (N) (GF)

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Red cabbage mixed with fresh mango, tomato, cucumber and carrot, drizzled with vinaigrette dressing

Quinoa Date (N) (GF)

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Quinoa mixed with dates, pomegranate, coriander, avocado, raw almonds and celery topped with our speciality date molasses dressing.

Vegan Shawerma (V) (N)

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Kcal: 510 (protein 13g, carb 72g, fat 24g) Made with pulled spiced jackfruit meat, mixed with sauerkraut, tomato, pickled cucumber, and vegan tahini yogurt, served with homemade whole wheat wrap. (Mildly spicy)

Avocado Beetroot Wrap (V)

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Kcal:520 (Fat 24g, Carbs 68g, Protein 16g) Whole-weat wrap filled with homemade beetroot hummus, Romain lettuce and cucumber and a drizzle of lemon juice.

Vegan Cheese Wrap (V) (N)

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Kcal: 460, Fat 17g, Carbs 61g, Protein 27g) Whole-weat wrap filled with homemade vegan cheese, romain lettuce and cucumber.

Spring Wraps (R) (N)

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Raw papaya wraps stuffed with homemade guacamole, mango, carrot, cucumber, coriander, parsley and basil cashew cream.

Summer Rolls (N) (GF)

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Traditional rice paper wraps filled with seasonal vegetables, coriander, parsley, served with peanut sauce.

Buddha Sliders (V)

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3 mini vegan burgers made with quinoa, sweet potatoes and red kidney beans.

Turmeric Jamu

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Turmeric, ginger and lemon.

Green Fix

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Spinach, mint, parsley, celery, lemon, ginger and coconut oil.

Grapefruit Blossom

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Fresh grapefruit juice and orange blossom.

Lentil Celery (GF)

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Pea Mint Soup

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Carrot Mint Soup

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3 Rose Bliss Balls (GF)(VG)(N)(Sugarfree)

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3 Cocoa Bliss Balls (GF)(VG)(N)(Sugarfree)

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2 Peanut Butter Cookies (VG)(N)(Sugarfree)

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