Restaurant Healthy \u0026 Co - Khalifa City
Al Bandar, Shop S13, Food Court, 2nd Floor, Al Raha Mall (Next to Subway)
Menu
Home delivery of Salads, Acai, Wraps in Al Bandar
Modifiers
Sea Salt
Almonds
Almonds
+ 1206
Snacks
Fresh Fruit Bowl (Mango, Blueberry, Strawberry, Apple, Pomegranate and Mint)
A delicious seasonal selection of the sweetest and juiciest fruits of the day. (Kcal 81 P:1g C:20g F:0g).
Seasoned Haas Avocado
1 whole sliced avocado with your choice of seasoning. (kcal 240 P:1g C:4g F:24g)
Baked Falafel Pot
5 pieces of baked gluten free falafel served with a light and fresh tahini dip. (Kcal 229 P:10g C:28g F:10g).
+ 1
Homemade Soups
Carrot and Ginger Soup
Healthy carrot ginger soup made with fresh carrots, a hint of fresh ginger and a touch of cream blended together until silky and creamy. (kcal 109 P:2g C:11g F:6g).
Lentil Soup
A classic hearty and filling lentil soup to warm your soul. (kcal 205 P:13g C:36g F:1g).
Broccoli and Leek Soup
Healthy vitamins and minerals packed together in this deliciously creamy broccoli and leek soup. Keto friendly. (kcal 273 P:4g C:12g F:24g).
+ 2
Signature Wraps
Greek Chicken Wrap
Grilled chicken, romaine lettuce, cherry tomato, cucumbers, kalamata olives, feta cheese wrapped in whole wheat tortilla wrap with your choice of dressing. (kcal 483 P:25g C:58g F:16g).
Blt Wrap
Grilled chicken, romaine lettuce, cherry tomato, crispy bacon, avocado, cheddar cheese wrapped in whole wheat tortilla wrap with your choice of dressing. (kcal 613 P:32 C:61 F:27).
Beef Jalapeno Wrap
Grilled steak, jalapeno, iceberg lettuce, corn, black beans, mixed bell peppers, avocado, cheddar cheese wrapped in whole wheat tortilla wrap with your choice of dressing. (kcal 576 P:34g C:70g F:19g).
+ 3
Signature Healthy Gym Meals
Grilled Steak Gym Plate (100g)
Grilled steak, baby potatoes, steamed broccoli served with your choice of sauce. Kcal 262 P:25 C:96 F:10.
Grilled Chicken Gym Plate (100g)
Grilled chicken, roasted sweet potatoes, roasted brussel sprouts, served with your choice of sauce. Kcal 297 P:25 C:28 F:10.
Low Carb Garlic Shrimp Gym Plate (100g)
Garlic shrimp, cauliflower rice, bok choy served with your choice of sauce. Kcal 223 P:20 C:12 F:11.4.
+ 2
Water
Fiji Water (500ml)
Natural mineral water from a sustainable ancient artesian aquifer in fiji 500ml.
Perrier Sparkling Water (330ml)
Natural sparkling water 330ml.
Fresh Whole Coconut Water
Fresh whole young coconut from thailand.
Organic Bone Broth
Organic Chicken Broth [500ml Pouch]
Organic and free-range chicken bones, water, carrots, celery, rosemary, thyme, ginger, turmeric, himalayan pink salt, apple cider vinegar, cinnamon, whole peppercorns.
Beef Broth (500ml Pouch)
Organic and free-range beef bones, water, carrots, celery, rosemary, thyme, ginger, turmeric, himalayan pink salt, apple cider vinegar, whole peppercorns.
Go Organic - Organic Cold Pressed Juices
Pure Green - Small
250 ml - spinach, cucumber, parsley, arabic courgette, fennel, apple.
Pure Green - Large
475 ml - spinach, cucumber, parsley, arabic courgette, fennel, apple.
Sweet Kale - Small
250 ml - apple, lemon, ginger, kale and added homemade apple cider. Great for brain function and digestive health.
+ 9
Healthy Treats
Healthy Peanut Butter Rice Krispie Treat (1 Slice)
Indulgent and healthy peanut butter treats topped with dark chocolate and sea salt. (kcal 176 P:6g C:14g F:11.2g).
Healthy Banana Bread (1 Slice)
Moist and delicious banana bread. (Kcal:193 P:4g C:33g F:5g).
Nutty Parfait
Greek yogurt, honey, banana, granola, strawberries, blueberries and peanut butter. (kcal 450 P:25g C:49g F:19g).
+ 1
Signature Warm Grain Bowls
Chicken Fajita Bowl
Shredded chicken, guacamole, black beans, shredded lettuce, green onions, tortilla chips, cheddar cheese served with your choice of base and sauce (kcal 292 P:26g C:21g F:11g).
Asian Chicken Bowl
Grilled chicken, steamed carrots, bok choy, red onion, edamame, mixed cabbage, sesame seeds served with your choice of base and sauce (kcal 234 P:21g C:14g F:10g).
Meatball Greek Bowl
Beef meatballs, grilled red onion, cherry tomato, cucumber, kalamata olives, feta, avocado, served with your choice of base and sauce (kcal 257 P:18g C:10g F:24g).
+ 4
Signature Salads
Super Cobb
Boiled egg, grilled chicken, cherry tomatoes, beef bacon, blue cheese, broccoli, avocado with your choice of dressing and base (kcal 367 P:30g C:8g F:24g).
Santa Fe Chicken
Grilled chicken, sweet corn, black beans, cherry tomatoes, avocado, tortilla chips with your choice of dressing and base (kcal 314 P:21g C:24g F:15g).
Protein Club
Rice noodles, grilled steak, grilled chicken, crispy bacon, jalapeños, cucumbers, mixed bell peppers, avocado, crispy onions, mushrooms and your choice of dressing and base (kcal 309 P:25g C:20g F:14g).
+ 8
Build Your Own - All Things Healthy
Build Your Own Healthy Gym Meal
100g of protein with your choice of veg and carb sides, 1 garnish and 1 sauce.
Build Your Own Salad
Choose up to 2 bases, 5 toppings, 2 garnish and 1 sauce.
Build Your Own Warm Bowl
Choose up to 2 bases, 5 toppings, 2 garnish and 1 sauce!
+ 3
Breakfast Egg Bowls
Hearty Breakfast
2 scrambled eggs, sweet potato, red kidney beans, avocado, cherry tomato, cheddar cheese. Kcal 490 P:19g, C:30g, F:24g.
Broccoli Power Bowl
2 scrambled eggs, broccoli, avocado, cherry tomatoes, feta cheese, pumpkin seeds. Kcal 309, P:16g, C:11g, F:22g.
Gym Bunny
2 scrambled eggs, beef bacon, cherry tomatoes, portobello mushrooms, avocado, chilli flakes, chia seeds. Kcal 327 P:19g C: 12g F:23g.
+ 1