4.9/5
Restaurant Cibo Diet Healthy Food - Muroor
Al Zafranah, Same Building as Tabasco, Muroor Road
Menu
Home delivery of Chicken, Sandwiches, Seafood, Steak, Wraps, Kebab, Grill in Al Zafranah
Grilled Salmon
Grilled Salmon with White Rice
Calories: 536.6, fat(g): 16, carbohydrates(g): 44.55, protein(g): 51.7.
Grilled Salmon with Brown Rice
Calories: 524.3, fat(g): 16.9, carbohydrates(g): 39.3, protein(g): 52.45.
Grilled Salmon with Broccoli
Calories: 364.23, fat(g): 15.7, carbohydrates(g): 4.16, protein(g): 49.63.
+ 5
Grilled Mustard Breast Chicken
Mustard Breast Chicken with Brown Rice
Calories: 418.5, fat(g): 6.45, carbohydrates(g): 39.6, protein(g): 43.
Mustard Breast Chicken Steam Potato
Calories: 359.5, fat(g): 5.25, carbohydrates(g): 31.1, protein(g): 40.95.
Mustard Breast Chicken Sweet Potato
Calories: 354, fat(g): 5.25, carbohydrates(g): 25.5, protein(g): 41.05.
+ 4
Grilled Shrimp
Grilled Shrimp with Brown Rice
Calories: 129.2, fat(g): 2.76, carbohydrates(g): 43.68, protein(g): 23.19.
Grilled Shrimp with Steam Potato
Calories: 236.2, fat(g): 1.56, carbohydrates(g): 35.18, protein(g): 21.14.
Grilled Shrimp with Sweet Potato
Calories: 231.2, fat(g): 1.56, carbohydrates(g): 29.58, protein(g): 21.24.
+ 4
Diet Pastas
Chicken Diet Pasta
Calories: 484, fat(g): 12., carbohydrates(g): 52.3, protein(g): 32.10.
Shrimp Diet Pasta
Calories: 489, fat(g): 13.8, carbohydrates(g): 67.8, protein(g): 38.3.
Beef Diet Pasta
Calories: 455, fat(g): 9.3, carbohydrates(g): 43.1, protein(g): 55.64.
+ 2
Burger and Sandwiches
Double Quinoa Burger
Calories: 243, fat(g): 3.6, carbohydrates(g): 21.3, protein(g): 28.6.
Chicken Quinoa Burger
Calories: 450, fat(g): 11.2, carbohydrates(g): 23.1, protein(g): 36.
Beef Quinoa Burger
Calories: 469, fat(g): 13.56, carbohydrates(g): 26, protein(g): 41.3.
+ 10
Grilled Breast Chicken
Grilled Breast Chicken with White Rice
Calories: 402, fat(g): 4.3, carbohydrates(g): 44.35, protein(g): 49.
Grilled Breast Chicken with Brown Rice
Calories: 390, fat(g): 5.2, carbohydrates(g): 39.1, protein(g): 49.75.
Grilled Breast Chicken with Steam Potato
Calories: 331, fat(g): 4, carbohydrates(g): 30.6, protein(g): 47.7.
+ 6
Wrap
Creamy Chicken Wrap with Fries
Calories: 319, fat(g): 6.1, carbohydrates(g): 19.6, protein(g): 26.3.
Chicken Wrap
Calories: 263, fat(g): 6, carbohydrates(g): 22, protein(g): 33.
Beef Wrap
Calories: 313, fat(g): 5.3, carbohydrates(g): 53, protein(g): 8.6.
+ 2
Grilled Beef
Grilled Beef with White Rice
Calories: 452, fat(g): 5.9, carbohydrates(g): 45.95, protein(g): 38.9.
Grilled Beef with Brown Rice
Calories: 440, fat(g): 6.8, carbohydrates(g): 40.7, protein(g): 39.65.
Grilled Beef with Sweet Potato
Calories: 326, fat(g): 5.6, carbohydrates(g): 26.6, protein(g): 37.34.
+ 5
Grilled Beef Steak
Grilled Beef Steak with White Rice
Calories: 439, fat(g): 4.8, carbohydrates(g): 45.25, protein(g): 43.2.
Grilled Beef Steak with Brown Rice
Calories: 427, fat(g): 6.7, carbohydrates(g): 40, protein(g): 43.95.
Grilled Beef Steak with Sweet Potato
Calories: 363, fat(g): 4.5, carbohydrates(g): 25.9, protein(g): 41.64.
+ 4
Mix Broccoli and Corn
Grill Salmon with Mix Broccoli Rice
Calories: 509, fat(g): 16.5, carbohydrates(g): 33.3, protein(g): 52.8.
Breast Chicken with Mix Corn Broccoli Rice
Calories: 361, fat(g): 4.8, carbohydrates(g): 33.1, protein(g): 50.1.
Beef Steak with Mix Corn Broccoli Rice
Calories: 398, fat(g): 5.3, carbohydrates(g): 34, protein(g): 44.3.
+ 1
Chicken Kabab
Chicken Kabab with Sweet Potato
Calories: 269, fat(g): 7.568, carbohydrates(g): 26.82, protein(g): 22.28.
Chicken Kabab with White Rice
Calories: 345, fat(g): 7.86, carbohydrates(g): 46.17, protein(g): 23.84.
Chicken Kabab with Brown Rice
Calories: 333, fat(g): 8.76, carbohydrates(g): 40.92, protein(g): 24.49.
+ 4
Beef Kabab
Beef Kabab with Sweet Potato
Calories: 368, fat(g): 8.1, carbohydrates(g): 33.3, protein(g): 36.24.
Beef Kabab with White Rice
Calories: 444, fat(g): 8.4, carbohydrates(g): 52.6, protein(g): 37.8.
Beef Kabab with Brown Rice
Calories: 432, fat(g): 9.3, carbohydrates(g): 41.7, protein(g): 38.55.
+ 5
Shrimp Dynamite
Shrimp Dynamite
Calories: 370, fat(g): 30, carbohydrates(g): 19, protein(g): 5.6.
Grilled Hamour
Grilled Hamour with White Rice
Calories: 354, fat(g): 2, carbohydrates(g): 45.65, protein(g): 50.8.
Grilled Hamour with Salad
Calories: 249, fat(g): 2.14, carbohydrates(g): 3.56, protein(g): 50.8.
Grilled Hamour with Brown Rice
Calories: 405, fat(g): 2.95, carbohydrates(g): 40.4, protein(g): 51.55.
+ 4
Hamour Grilled in Turmeric Spices
Hamour Grilled in Turmeric Spices with White Rice
Calories: 428, fat(g): 2.49, carbohydrates(g): 46.95, protein(g): 49.3.
Hamour Grilled in Turmeric Spices with Brown Rice
Calories: 416, fat(g): 3.39, carbohydrates(g): 41.7, protein(g): 50.05.
Hamour Grilled in Turmeric Spices with Steam Potato
Calories: 357, fat(g): 2.19, carbohydrates(g): 33.2, protein(g): 48.
+ 5
Breakfast
Oats Meal
Calories: 342, fat(g): 6.9, carbohydrates(g): 48.15, protein(g): 34.2. Small or large.
Oats with Banana and Honey
Calories: 234, fat(g): 17.9, carbohydrates(g): 21.43, protein(g): 29.6. Small or large.
White Omelette with Brown Bread
Calories: 267, fat(g): 3.9, carbohydrates(g): 21.6, protein(g): 12.6.
+ 7
Variety Healthy of Cibo
Shrimp Fried Rice
Calories: 402.3, fat(g): 3.85, carbohydrates(g): 56.6, protein(g): 20.05.
Shrimp Noodles
Calories: 336, fat(g): 4.91, carbohydrates(g): 48.7, protein(g): 30.7.
Chicken Noodles
Calories: 366, fat(g): 7.4, carbohydrates(g): 47.52, protein(g): 46.12.
+ 10
Variety Healthy
Biryani Rice
Calories: 196, fat(g): .3, carbohydrates(g): 30.6, protein(g): 2.4.
Chilli Chicken
Calories: 356, fat(g): 5.9, carbohydrates(g): 45, protein(g): 29.3.
Corn Salad
Calories: 210, fat(g): 1.6, carbohydrates(g): 27.3, protein(g): 6.3.
+ 4
Tandoori Items
Tandoori Chicken with Broccoli
Calories: 301, fat(g): 3.6, carbohydrates(g): 3.6, protein(g): 43.1.
Tandoori Salmon with Mash Potato
Calories: 516, fat(g): 19.1, carbohydrates(g): 33.3, protein(g): 50.6.
Tandoori Shish Tawook with Brown Rice
Calories: 416, fat(g): 6.3, carbohydrates(g): 47, protein(g): 36.9.
+ 1
Soups
Seafood Soup
Calories: 76.3, fat(g): 0.87, carbohydrates(g): 2.5, protein(g): 13.73.
Broccoli Soup
Calories: 231, fat(g): 12.9, carbohydrates(g): 14, protein(g): 6.9.
Lentil Soup
Calories: 163, fat(g): 3, carbohydrates(g): 8, protein(g): 10.
+ 3
Salads
Tomato Quinoa Salads
Calories: 136, fat(g): 13, carbohydrates(g): 12.86, protein(g): 12.3.
Tuna Salad
Calories: 150, fat(g): 1.6, carbohydrates(g): 1.86, protein(g): 28.4.
Chicken Salad
Calories: 170, fat(g): 3.16, carbohydrates(g): 2.42, protein(g): 31.06.
+ 7
Combos
Beef Kabab Combo
Grilled chicken combo
grilled chicken / broccoli / white rice
Calamari Combo
+ 25
DESSERT
Stawberry Cake
calories 160 Fat 7 carbohydrates 36.70 protein 11
Chocolate Cake
calories 235 Fat 10.55 carbohydrates 35 protein 12.30
Acai ice creem
calories 238 Fat 10.01 carbohydrates 35.1 protein 9.95
Modifiers
Small
Small
Small
+ 3
Fresh Juice
Carrot Orange Mix
Calories: 116, fat(g): 0.4, carbohydrates(g): 27, protein(g): 2.
Carrot Juice
Calories: 124, fat(g): 0.5, carbohydrates(g): 12.6, protein(g): 1.9. Small or large.
Mix Fruit Juice
Calories: 326, fat(g): 1.9, carbohydrates(g): 42, protein(g): 4.3.
+ 14
Beverages
Water 1.5L
Water 0.5L
Coca Cola 330ml
+ 10
Extra Sauces
White Sauce
Calories: 296, fat(g): 6, carbohydrates(g): 2.9, protein(g): 2.3. Small or large.
Tomato Mix Sauce
Calories: 26, fat(g): 0.2, carbohydrates(g): 3.9, protein(g): .9.
Mushroom Sauce
Calories: 316, fat(g): 8.3, carbohydrates(g): 4.2, protein(g): 3.1.
+ 3
Extra Items
Broccoli
Calories: 29, fat(g): 0, carbohydrates(g): 4.9, protein(g): 2.3. Small or large.
Mix Vegetables
Calories: 33, fat(g): 0, carbohydrates(g): 1.3, protein(g): 1.9.
Sweet Corn
Calories: 103, fat(g): 1.4, carbohydrates(g): 21, protein(g): 3.9.
+ 7
Shish Tawook
Shish Tawook with Brown Rice
Calories: 389, fat(g): 7.14, carbohydrates(g): 45, protein(g): 33.85.
Shish Tawook with Sweet Potato
Calories: 325, fat(g): 5.94, carbohydrates(g): 30.9, protein(g): 31.54.
Shish Tawook with Vegetable
Calories: 235.4, fat(g): 5.94, carbohydrates(g): 7.63, protein(g): 31.01.
+ 3
Chicken Cutlet
Chicken Cutlet with Broccoli
Calories: 238.73, fat(g): 1.8, carbohydrates(g): 5.98, protein(g): 36.67.
Chicken Cutlet with White Rice
Calories: 410.8, fat(g): 2.1, carbohydrates(g): 46.37, protein(g): 38.74.
Chicken Cutlet with Brown Rice
Calories: 398.8, fat(g): 3, carbohydrates(g): 41.12, protein(g): 39.49.
+ 5
Beef Cutlet
Beef Cutlet with Vegetable
Calories: 305.3, fat(g): 11.3, carbohydrates(g): 1.33, protein(g): 48.51.
Beef Cutlet with Salad
Calories: 304.9, fat(g): 11.96, carbohydrates(g): 13.83, protein(g): 47.63.
Beef Cutlet with Mash Potato
Calories: 466.9, fat(g): 17.2, carbohydrates(g): 31.5, protein(g): 50.1.
+ 5
Grilled Squid
Grilled Squid with White Rice
Calories: 378, fat(g): 4.6, carbohydrates(g): 57.95, protein(g): 31.6.
Grilled Squid with Brown Rice
Calories: 366, fat(g): 5.5, carbohydrates(g): 52.7, protein(g): 32.35.
Grilled Squid with Sweet Potato
Calories: 302, fat(g): 4.3, carbohydrates(g): 38.6, protein(g): 30.04.
+ 4
Steam Chicken
Steam Chicken with Broccoli
Calories: 283.26, fat(g): 3.5, carbohydrates(g): 3.27, protein(g): 44.23.
Steam Chicken with Brown Rice
Calories: 400, fat(g): 4.7, carbohydrates(g): 38.5, protein(g): 47.05.
Steam Chicken with Sweet Potato
Calories: 336, fat(g): 3.5, carbohydrates(g): 24.4, protein(g): 44.74.
+ 4