4.7/5
Restaurant Beast Mode Nutrition
J.L.T., Kitchen Nation, Lakeshore Tower, Cluster Y, JLT
Menu
Home delivery of Salads, Sandwiches, Wraps, Juices, Milkshakes in J.L.T.
NEW_MODS
100g (193 Kcal, 7.2g F, 19.2g P, 8.4g C)
150g (289 Kcal, 10.8g F, 28.2g P, 12.6g C)
200g (386 Kcal, 14.4g F, 38.4g P, 16.8g C)
+ 2
BeastMode_Options
Sweet Potato Waffle (E)(DF)(GF)(N)(Without Protein) (Kcal 395, Fat 7.5, Protein 16.8, Carbs 64.8)وفل البطاطا الحلوة
Bulking Overnight Oats: Banana & Peanut Butter (Lactose)(N)(GF)(V)(Kcal 402, Fat 11.9, Protein 21.1, Carbs 61.3)
Protein Pancakes (E)(Whey)(V)(Contains Egg, Whey)(Kcal 284, Fat 6.1, Protein 25, Carbs 31.7)فطائر البروتين
+ 67
Beast Mode Daily Meal Plan
Burn
1 x breakfast or 1 x snack or 1 beast beverage, 1 beast bowl, 1 x lean size (100g) size beast box with 1 x protein with 2 x sides and sauce. Serve hot or cold.
Bulking
1 x breakfast, 1 x beast bowl, 1 x snack or 1 x beast beverage, 1 x bulking size (150g) beast box with 1 x protein, 2 x sides and sauce. Served hot or cold.
Beast
1 breakfast or 1 beast bowl, 1 snack,1 beast beverage, 1 beast size (200g) beast box with 1 protein, 2 sides and sauce. Served hot or cold.
Breakfast وجبات إفطار بيست
Sweet Potato Waffle (E)(DF)(GF)(N)(Without Protein) (Kcal 395, Fat 7.5, Protein 16.8, Carbs 64.8)وفل البطاطا الحلوة
Fresh and crispy waffles made from egg, sweet potato & oats, served with your choice of one topping.
Bulking Overnight Oats: Banana & Peanut Butter (Lactose)(N)(GF)(V)(Kcal 402, Fat 11.9, Protein 21.1, Carbs 61.3)
Rolled oats with almond milk, chocolate protein powder, chia seeds, banana, peanut butter.
Protein Pancakes (E)(Whey)(V)(Contains Egg, Whey)(Kcal 284, Fat 6.1, Protein 25, Carbs 31.7)فطائر البروتين
Simply egg, oats & banana mixed with chocolate protein power & and your choice of one topping.
+ 8
Festive Feast Options
Roast Potatoes (300 Kcal, Fat 9.3g, Protein 5.7g, Carbs 52.2g)
Sprouts & Pomegranate (42 Kcal, Fat 0.4g, Protein 4.6g, Carbs 9.6g)
Beverages المشروبات
Coke 335ml كوكا كولا
Diet Coke 335ml كولا دايت
Sprite 335ml سبرايت
+ 1
Organic Press Juice عصير بريس العضوي
Spirulina Blue Heaven (330ml)
Pineapple Tropical Bliss (330ml)
Black Lemonade (330ml)
+ 1
Beast Boxes بيست بوكس
Grilled Beef لحم البقر المشوي
Chicken Breast صدور الدجاج
Herb Poached Salmon سمك السلمون المسلوق بالأعشاب
+ 4
Carbs Options
Sweet Potato Mash 200g (VG)(GF) (Kcal 202, Fat 0, Protein 4, Carbs 46) هريس البطاطا الحلوة
Turmeric Rice (White) (VG)(GF) 100g (Fat 0, Protein 7.1, Carbs 85.7, Calories 381)أرز الكركم
Cauliflower Rice 120g (VG)(GF) (Kcal 34, Fat 0, Protein 3, Carbs 4)أرز القرنبيط
+ 2
Sauce Options
Beetroot Ketchup 50g (VG)(GF)(Fat 1.7, Protein 1.5, Carbs 10.2, Calories 57)كاتشب الشمندر
Sweet Chilli 50g (V)(GF)(Fat 0.5, Protein 0.5, Carbs 22, Calories 92)الفلفل الحلو
Garlic Butter 50g (V)(GF)(D)(Fat 27, Protein 0.4, Carbs 4.9, Calories 261)زبدة الثوم
+ 4
Side Options
Green Beans with Garlic 100g (VG)(GF) (Fat 0.4, Protein 1.6, Carbs 2, Calories 18)فاصوليا خضراء بالثوم
Broccoli & Carrot 100g (VG)(GF) (Fat 0.3, Protein 1.5, Carbs 6.5, Calories 30)القرنبيط والجزر
Quinoa Salad 100g (VG)(GF) (Fat 1.3, Protein 5.2, Carbs 21.6, Calories 123.5)سلطة الكينوا
+ 2
Protein Size Option Grilled Beef
Regular - Lean Machine 100g (Calories 148, Fat 6.6, Protein 22, Carbs 0)آلة العجاف -منتظم
Medium - Bulking 150g (Calories 222, Fat 9.9, Protein 33.1, Carbs 0)الحجم الضخم- وسط
Large - Beast Mode On 200g (Calories 296, Fat 12, Protein 44, Carbs 0)وضع بيست- كبير
Protein Size Option Chicken Breast
Regular - Lean Machine 100g (Calories 149, Fat 0.4, Protein 26, Carbs 0)آلة العجاف -منتظم
Medium - Bulking 150g (Calories 229, Fat 0.5, Protein 45, Carbs 0)الحجم الضخم- وسط
Large - Beast Mode On 200g (Calories 298, Fat 13.3 , Protein 58, Carbs 0)وضع بيست- كبير
Protein Size Option Herb Poached Salmon
Regular - Lean Machine 100g (Calories 182, Fat 0.9, Protein 25, Carbs 0)آلة العجاف -منتظم
Medium - Bulking 150g (Calories 273, Fat 13.5, Protein 37.5, Carbs 0)الحجم الضخم- وسط
Large - Beast Mode On 200g (Calories 364, Fat 18, Protein 50, Carbs 0)وضع بيست- كبير
Protein Size Option Black Cod
Regular - Lean Machine 100g (Calories 118, Fat 0.4, Protein 21, Carbs 0)آلة العجاف -منتظم
Medium - Bulking 150g (Calories 176, Fat 0.5, Protein 31, Carbs 1)الحجم الضخم- وسط
Large - Beast Mode On 200g (Calories 235, Fat 0.7, Protein 42, Carbs 1)وضع بيست- كبير
Protein Size Option Chicken Strippers
Regular - Lean Machine 100g, 35g & Egg (Calories 213, Fat 0.4, Protein 23, Carbs 21)آلة العجاف -منتظم
Medium - Bulking 150g, 55g & Egg (Calories 319, Fat 0.6, Protein 34.5, Carbs 31.5)الحجم الضخم- وسط
Large - Beast Mode On 200g, 75g & Egg (Calories 426, Fat 0.8, Protein 46, Carbs 42)وضع بيست- كبير
Beast Bowls أوعية بيست
Superset Salad (GF)(DF)(F)(Fat 15.3, Protein 35.1, Carbs 36.9, Kcal 394)سلطة سوبرسات
Poached herb salmon with quinoa, broccoli, cherry tomatoes, onion, shredded beetroot, cucumber & mixed salad leaves seasoned with lemon juice & topped with sesame seeds.
Circuit Chicken Caesar(N)(Meat)(D)(E)(GF) (Fat 24.4, Protein 36.2, Carbs 6.9, Kcal 475)سيركويت دجاج سيزر
Healthy chicken Caesar with egg, homemade healthy dressing (low fat Greek yoghurt & Parmesan), radish, cauliflower croutons and chopped walnuts over mixed leaves
Cardio King (V)(D)(E) (Fat 34.1, Protein 26.3, Carbs 43.4 Kcal 597)كارديو كينغ
Vegetarian protein-packed salad with baby spinach, 3 eggs, lemon dressing, grated carrot, chickpeas, sunflower seeds&roasted sweet potato with apple cider vinaigrette & feta cubes.
+ 1
Beast Bowl Options
50g Salmon (Fat 1.8, Protein 9.8, Carbs 0, Cal 57)
50g Chicken (Fat 1.2, Protein 11, Carbs 0.6, Cal 60)
Avocado 50g (Fat 7.3, Protein 1, Carbs 4.3, Cal 80)
+ 2
Wraps & Burgers راب وبرغرز
Spicy Tuna Cucumber (G)(D)(F)(Fat 12.8, Protein 33.9, Carbs 25.7 Kcal 297)خيار التونة الحار
Spiced tuna in our homemade low fat dressing with a dash of sriracha, with cucumber & carrot julienne & romaine leaves.
Smashed Egg & Avocado (V)(E)(G)(Fat 30.8, Protein 23.9, Carbs 31.7 Kcal 346)بيض سماشد والأفوكادو
Avocado & boiled egg smash, dash of lemon juice, lettuce leaves, onion & cherry tomatoes.
Black & Blue Steak Wrap (G)(D)(Meat)(Fat 26.4, Protein 33.4, Carbs 26, Kcal 477)شريحة لحم بلاك أند بلو
Pro-biotic blue cheese with spiced beef strips, caramelized onions, cherry tomatoes & mixed leaves.
+ 2
Sides & Snacks الوجبات الخفيفة والجانبية
Bulking Overnight Oats: Banana & Peanut Butter (N)(Whey)(GF)(Kcal 402, Fat 11.9, Protein 21.1, Carbs 61.3)
Rolled oats with almond milk, chocolate protein powder chia seeds, banana, peanut butter.
Protein Pancakes (E)(Whey)(GF)(Kcal 284, Fat 6.1, Protein 25, Carbs 31.7)فطائر البروتين
Simply egg, oats and banana mixed with chocolate protein powder and your choice of topping.
Cauliflower Rice (GF)(VG)(DF)(Fat 0, Protein 3, Carbs 4, Cals 34)أرز القرنبيط
120g of homemade cauliflower rice simply seasoned.
+ 18
Snack Options
Plain Yoghurt
Peanut Butter
Sugar Free Choc Syrup
+ 9
Beast Beverages مشروبات بيست
The Deadlift (N)(Whey)(GF)(V)(Fat 24.7, Protein 31.6, Carbs 42.8, Kcal 521)ذا دادليفت
If you’ve been lifting hard refuel with a blend of chocolate protein, oats, avocado, banana, cashew nut butter, cinnamon, Himalayan salt and honey.
The Cheat Day (Whey)(N)(D)(GF)(V)(Fat 14.8, Protein 30, Carbs 62.7, Kcal 473)ذا تشيت داي
Chocolate protein powder blended with low-fat chocolate ice cream, sugar-free chocolate syrup, fresh mint, peanut butter, low fat sour cream and banana – cheating never felt so good.
The Hangover (VG)(GF)(D)(Honey)(Fat 3.1, Protein 5.4, Carbs 49, Kcal 224)ذا هانغوفر
Feeling a little under the weather? Try blended oranges, coconut water, banana, low fat natural yoghurt, turmeric, honey, Himalayan salt and fresh ginger to reduce inflammation and rehydrate.
+ 5
Beast Beverages Options
Gold Standard Chocolate Protein Scoop
Gold Standard Strawberry Protein Scoop
Extra Shot of Espresso
Choice of Size (Beef Tenderloin)
Regular - Lean Machine 100g (KCal 148, Fat 6, Protein 22, Carbs 0)آلة العجاف -منتظم
Medium - Bulking 150g (KCal 222, Fat 8.9, Protein 33.1, Carbs 0)الحجم الضخم- وسط
Large - Beast Mode On 200g (KCal 296, Fat 12, Protein 44, Carbs 0)وضع بيست- كبير
Extra Sauce الصلصات اضافية
Beetroot Ketchup 50g (VG)(GF)(Fat 1.7, Protein 1.5, Carbs 10.2, Calories 57)كاتشب الشمندر
Sweet Chilli 50g (V)(GF)(Fat 0.5, Protein 0.5, Carbs 22, Calories 92)الفلفل الحلو
Garlic Butter 50g (V)(GF)(D)(Fat 27, Protein 0.4, Carbs 4.9, Calories 261)زبدة الثوم
+ 4
Options
Honey 50g (V) (Kcal 170, Fat 0, Protein 0.2, Carbs 46)
Sugar Free Chocolate Syrup (V)(GF)(Kcal 31, Fat 0, Protein 0, Carbs 9.4)
Peanut Butter 40g (V)(N)(Kcal 235, Fat 20, Protein 9.6, Carbs 8.5)
+ 24