قائمة طعام
توصيل الطلبات للمنازل Salads في Internet City 2
Drinks
Mineral Water
Sprite Light
Coke Zero
+ 1
Desserts
Slimmed Down Brownie
(Cal:286 C:44 P:4 F:12)
Fresh Fruit Salad
(Cal:221 C:34 P:2 F:9)
Peanut Butter Surprise
(Cal:300 C:15 P:8 F:21)
Juices
Beet Blast
Beetroot, apple, raspberry, blueberry, carrot, mint and lime.
Fresh Orange Juice
Grapefruit Mint
Grapefruit, mint, agave, raspberry and soda.
+ 2
Sides
Sweet Potato Wedges
Sauteed sweet potato wedges seasoned with a pinch of garlic and rosemary. (Cal:233 C:42 P:5 F:6)
Roasted Vegetables
(Cal:233 C:42 P:5 F:6)
Mediterranean Salad
A mix of fresh green leaves and cherry tomato, with a balsamic dressing. (Cal:93 C:8 P:2 F:7)
+ 1
Modifiers
Add Chicken 100G (Cooking causes weight loss in proteins)
Roasted Veg 50g
Tzatzaki 25g
+ 690
Superbowls
Chicken Burrito
Juicy organic chicken cubes tossed with quinoa, avocados, diced tomatoes, organic beans, red onions, jalapenos, topped with low-fat feta cheese and dressed with a dash of freshly squeezed lemon. (Cal:432 C:38 P:35 F:17)
Honey Mustard Salmon
Pan-roasted salmon fillet, kale, quinoa, pomegranate, avocado, and honey mustard dressing. (Cal: 497 C: 28 P: 30 F: 31)
Texan Chilli
Slow-cooked tender striploin cubes, black beans, and red kidney bean, perfectly spiced and finished with dark chocolate. Served with braised wild rice and light sour cream. (Cal:445 C:31 P:35 F:5)
+ 1
Burgers & Wraps
Grilled Chicken Burger
Tender grilled chicken breast with iceberg lettuce, purple onion, sun-dried tomato, and our spicy tahini sauce. (Cal:410 C:41 P:35 F:11)
Lean Beef Burger
Grilled, juicy beef patty with a helping of a rocket, tomato, and beetroot, topped with a spicy tahini sauce. (Cal:458 C:34 P:40 F:17)
Grilled Salmon Burger
Healthy grilled salmon patty with mashed avocado slices, baby rocket, spicy tahini, and fresh tzatziki dressing. (Cal:489 C:35 P:31 F:24)
+ 2
All Day Breakfast
Acai Bowl
Super food acai berries from the amazon blended with banana and topped with toasted granola. (Cal:430 C:74 P:6 F:13)
Avocado Smash
Cal:488 C:22 P:28 F:29 - Toasted soughdough bread, smothered with delicious avocado and feta smash on scrambled egg.
Mediterranean Omelette
Whole egg stuffed with fresh artichokes, olives, feta cheese and finished with a fresh roasted tomato sauce. (Cal:461 C:40 P:26 F:24).
+ 1
Keto
Keto Shirataki Noodle Salad
(Cal: 456 Net Carbs: 5 P: 29 F: 30) Thai style coconut stock poached plump prawns & shredded chicken breast, served tossed with konjac noodles , juicy cherry tomatoes, bell peppers, cucumbers, soft herbs in a zesty lime coconut dressing.
Keto Prawn & Beef Salad
(Cal: 445 Net Carbs: 6 P: 39 F: 21) Seared lean & mean beef striploin, poached plump prawns served tossed with peppery rocket, avocado segments, slow roasted tomatoes, bell peppers, soft herbs in a thai peanut dressing.
Keto Genic Meatballs
(Cal: 488 Net Carbs :7 P: 33 F: 30) Oven baked pimento meatballs served with nutty caramelized cauliflower puree, king oyster mushrooms, slow roasted tomatoes, broccolini, garnished with our homemade pickled pearl onions, savory granola & pomegranate.
+ 1
Winter 2020 New
Baked Pumpkin Falafel Poke Bowl
Cal: 314 P: 11 F: 15 C: 28 Scrumptious seed crumbed gluten free baked pumpkin falafel, served with cucumber & beetroot tzatziki, wild rice salad, baby spinach & beetroot dressing.
Tawook Wellness Bowl
Cal: 435 P: 32 F: 22 C: 26 Succulent pieces of chicken breast marinated in yogurt & tawook spices, served with luscious chipotle scented carrot hummus, jewelled quinoa tabbouleh, slow roasted tomatoes & our house savory granola.
Tex Mex Bounty Bowl
Cal: 436 P: 30 F: 21 C: 25 Lip smacking cajun spice & sun dried tomato marinated grilled chicken breast cubes, caramelized corn & tomato rice, tomato salsa & guacamole round of this bowl of good food.
+ 1
Vegan
Loaded Sweet Potato
Three bean spicy chili served on a crispy baked sweet potato. (Cal:448 C:93 P:14 F:5)
Spicy Lentil Ragu
Puy lentils, garlic, mushroom, leek, and tomato, slowly braised and served on a bed of wild rice. (Cal:249 C:43 P:9 F:6)
Wild Mushroom Risotto
Creamy risotto topped with sautéed wild mushrooms. (Cal:314 C:58 P:10 F:4)
+ 1
Soups & Salads
Kale & Lentil Soup
Nutritious kale and lentil soup mixed with tomatoes, fresh onions, and carrots. (Cal:363 C:66 P:24 F:2)
Spinach Soup
Packed with flavor and the goodness of fresh baby spinach and sweet potato (Cal:135 C:17 P:4 F:6).
Lean Steak & Kale
Tender marinated beef combined with a healthy kale, zucchini, asparagus, mushrooms, and bell peppers, drizzled with balsamic dressing and chia seeds. (Cal:396 C:8 P:34 F:25)
+ 2
Build Your Own
Chicken Protein Meal
Beef Protein Meal
Salmon Protein Meal
Main Course
Steak Mushroom Rice
Juicy, lean striploin served with sautéed asparagus and mushroom, brown rice. Topped with a hint of toasted almonds and a sprinkle of sesame seeds. (Cal:445 C:26 P:39 F:21)
Chicken & Crushed Sweet Potato
Tender chunks of chicken marinated in our signature 500 sauce, crushed sweet potato and steamed broccoli, served with our signature dressing and toasted sesame seeds. (Cal: 488 C: 63 P: 33 F: 13)
Salmon Quinoa
A perfect match of grilled salmon steak topped with sauteed vegetables on a bed of organic quinoa. (Cal:410 C:44 P:32 F:12 )
+ 1