مطعم Three S Nutrition Bistro - Al Nahyan

3S Smoky Pepper Sauce Cal 370

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Chile Lime Dressing (115 Cal)

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Chile Lime Dressing (115 Cal)

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Flax Tostada Chips

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Hand Rolled Freshly Baked Flaxseed Tortilla Chips. Served with Salsa Fresca. Cal 280, Fat 7g, Carbs 51g, Protein 8g

Santa Fe Taco

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Mexican taco built into a salad with smoky tofu, romaine, red cabbage, corn, cucumber, salsa fresca, topped with fresh avocado salsa and flaxseed tostadas baked in-house. Cal 310, Fat 17g, Carbs 31g, Protein 13g

3S Super Food Vegan

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Fresh produce in a bowl. Kale, broccoli, red bell peppers, fresh avocado, dried cranberries, walnuts, whole almonds, topped with parsley and sesame seeds. Cal 290, Fat 20g, Carbs 30g, Protein 9g

Green Goodness

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All the greens in one serving makes this one green envy bowl! Marinated tofu, baby greens salad, fresh broccoli, edamame, cucumbers and pistachios topped with parsley. Cal 240, Fat 10g, Carbs 26g, Protein 16g

Vegan 7 Mix Burrito

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Our best burrito turned VEGAN! Tofu and black beans, zesty lime rice, salsa fresca, corn, romaine, vegan mozzarella cheese and avocado salsa. Cal 430, Fat 19g, Carbs 54g, Protein 15g

Loco Burrito

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All new Burrito! Sweet potatoes, black beans, sautéed kale and broccoli, red bell peppers and green onion all wrapped in a roasted tomato blend. Cal 370, Fat 12g, Carbs 57g, Protein 11g

Beanie Fiesta

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Simple beanie wrap turned Fiesta with cabbage slaw, squash and black beans, zesty lime rice, vegan cheese, drizzled with chile lime sauce. Cal 410, Fat 13g, Carbs 65g, Protein 11g

Bistro Veggie

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Our signature sandwich loaded on Country seeded bread. Jalapeno hummus, baby greens, tomatoes, cucumber and avocado drizzled with tahini blend. Cal 530, Fat 29g, Carbs 63g, Protein 13g

The Mango AVO Affair

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Layered with marinated tofu, cabbage slaw, fresh mango and avocado smothered with sweet pepper sauce on multigrain fibre bread. Cal 460, Fat 15g, Carbs 76g, Protein 16g

Mexican Torta

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Authentic Mexican Tortas with a healthy twist on our Country seeded bread. Black beans, salsa fresca, avocado salsa, tofu, romaine and vegan mozzarella cheese. Cal 430, Fat 10g, Carbs 75g, Protein 16g

Broccoli Especial

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Unique flavours makes this Dilla truly special! Sautéed broccoli, mushrooms, cabbage and caramelized onions. Cal 350, Fat 14g, Carbs 46g, Protein 15g

Vegan-Licious

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A classic loaded with tofu, black beans, zesty lime rice, corn, caramelized onions and topped with green onion. Cal 430, Fat 17g, Carbs 54g, Protein 19g

Squashadillas

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Roasted squash, kale, black beans and Caribbean salsa. Simple ingredients packed in this loveable quesadilla. Cal 420, Fat 16g, Carbs 57g, Protein 15g

Grilled Hawaiian

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Pickled carrots & jalapenos, grilled pineapple salsa, romaine layered on in-house marinated tofu. Served with our sweet pepper sauce. Cal 340, Fat 7g, Carbs 63g, Protein 11g

Rapidos

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Tacos on the go! Black beans, zesty lime rice, fresh salsa fresca dressed with our avocado salsa. Enjoy them with Diablo sauce. Cal 410, Fat 7g, Carbs 84g, Protein 10g

Frijoles Sweet Potato

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Enjoy tofu sweet potato tacos in our style! Black beans spread topped with sweet corn, green onion and our fire roasted salsa on the side. Cal 490, Fat 15g, Carbs 80g, Protein 18g

Grilled Argentinian Chicken

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A truly authentic South American bowl with chimichurri recipe. Served with sautéed kale and sweet potatoes flavoured with our fire roasted salsa. Cal 390, Fat 22g, Carbs 21g, Protein 30g

Baja Mango Chicken

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Comforting, Healthy, Simple, and delightful! We recommend having this bowl on a fluffy coconut quinoa base. A best seller! Cal 330, Fat 18g, Carbs 15g, Protein 27g

Greek Power

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Healthy bowl assembled with chicken, vine cherry tomatoes, cucumbers, baby greens, black olives, feta and layered with lemon tahini dressing. Cal 370, Fat 24g, Carbs 8g, Protein 31g

Power Protein

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Protein packed bowl with grilled chicken, smoked turkey breast and boiled egg with all the freshness! Romaine, mixed baby greens, cucumbers, sweet corn and vine cherry tomatoes. Cal 370, Fat 17g, Carbs 21g, Protein 37g

3S Super Food

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Fresh produce in a bowl. Kale, broccoli, red bell peppers, fresh avocado, dried cranberries, walnuts, whole almonds, topped with parsley and sesame seeds. Cal 290, Fat 20g, Carbs 30g, Protein 9g

Green Envy

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All the green goodness in one serving with grilled chicken quinoa. Baby greens salad mix, fresh broccoli, edamame, cucumbers and pistachios topped with parsley. Cal 350, Fat 14g, Carbs 31g, Protein 31g

Fiesta Chicken

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Chile lime flavoured healthy grilled chicken, tomatoes, cheddar, red cabbage-carrot slaw and our zesty 3S Ranch. Enjoy! Cal 430, Fat 16g, Carbs 50g, Protein 25g

Chicken 7 Mix Burrito

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Our best burrito stuffed with zesty lime rice, salsa fresca, corn, light cheddar, romaine all drenched in fresh avocado salsa. Cal 530, Fat 25g, Carbs 51g, Protein 27g

Za'atar Spiced Halloumi

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Not any regular Halloumi wrap. Fresh tahini dressing drizzled on baby greens, tomatoes, cucumbers and our sweet pepper sauce. Cal 550, Fat 31g, Carbs 40g, Protein 28g

Mexicano

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Authentic Mexican Tortas with a healthy twist! Black beans, avocado salsa, chicken, romaine, salsa fresca and mozzarella loaded on our Country seeded bread. Cal 450, Fat 14g, Carbs 58g, Protein 29g

Southern Creole

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Authentic Creole Cajun spiced Shrimps, red cabbage, sweet corn, carrot, fresh mango and avocado slices. Served on our multigrain fibre bread. Cal 510, Fat 16g, Carbs 74g, Protein 27g

Classic Buffalo Chicken

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Romaine, tomatoes, caramelized onions and light cheddar all drenched in awesome buffalo mix. We kept it original on our Country seeded bread. Cal 420, Fat 14g, Carbs 49g, Protein 27g

The Best Broccoli

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Sautéed broccoli, grilled chicken, pickled cabbage and slow roasted onions. A must try combo! Cal 410, Fat 17g, Carbs 44g, Protein 25g

Dilla Suprema

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Loaded with cabbage slaw, chicken, mushrooms, black olives all drizzled with fire roasted salsa. Cal 420, Fat 20g, Carbs 38g, Protein 25g

Smoked Chicken

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Black beans, zesty lime rice, slow roasted onions and corn filled and topped with green onion. Cal 440, Fat 18g, Carbs 48g, Protein 26g

Pollo Loco

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Layered with in-house cabbage slaw, grilled chicken and zippy pineapple salsa. Our ranch completes the dish with a fresh punch. Cal 460, Fat 15g, Carbs 62g, Protein 26g

Mediterranean twist

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Zaatar spiced chicken and sweet potato medley topped with feta and parsley. A must try fusion with our in-house tahini cider blend. Cal 560, Fat 25g, Carbs 58g, Protein 29g

SoCal Smoky Fish

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Smoky pepper fish tacos at its best with our all new Diablo sauce! Built with cabbage slaw and fresh Avocado. Cal 490, Fat 23g, Carbs 51g, Protein 29g