مطعم Keto and Co - Khalifa City
Al Bandar, Shop S13, Food Court, 2nd Floor, Al Raha Mall (Next to Subway)
قائمة طعام
توصيل الطلبات للمنازل Poke, Salads في Al Bandar
Drinks
Fiji Water (500ml)
Natural mineral water from a sustainable ancient artesian aquifer in fiji 500ml.
Perrier Sparkling Water (330ml)
Natural sparkling water 330ml.
Modifiers
Salt
Whole
1 Egg
+ 542
Snacks
Seasoned Haas Avocado
1 whole sliced avocado with your choice of seasoning. (kcal: 240, p: 1g, c: 4g, f: 24g).
Boiled Egg Pot
1 hard boiled egg. (kcal: 142, p: 13, c: 0, f: 10).
Organic Chicken Broth (500ml Pouch)
Organic and free-range chicken bones, water, carrots, celery, rosemary, thyme, ginger, turmeric, Himalayan pink salt, apple cider vinegar, cinnamon, whole peppercorns.
+ 1
Homemade Soups
Broccoli and Leek Soup
Healthy vitamins and minerals packed together in this deliciously creamy broccoli and leek soup. Keto friendly. (kcal: 273, p: 4g, c: 12g, f: 24g).
Creamy Tomato Soup
A classic fresh, warming soup that’s a big favourite. Keto friendly. (kcal: 190, p: 3g, c: 6g, f: 17g).
Signature Keto Poke Bowls by Poke and Co
Keto Salmon Poke Bowl
Choice of base, raw salmon, red onion, cucumber, cherry tomato, avocado, spicy kale, sesame seeds, nori strips. Small: (kcal: 272, p: 21g, nc: 4g, f: 12g).
Keto Tuna Poke Bowl
Choice of base, raw tuna, spring onion, cucumber, radish, avocado, fish eggs, coriander, sesame seeds. Small: (kcal: 200, p: 24g, nc: 3g, f: 12g).
Keto Seafood Poke Bowl
Choose base, raw tuna, raw salmon, shrimp, spring onion, cucumber, red onion, avocado, mixed nuts, togarashi, crunchy garlic. Small: (kcal: 328, p: 26g, nc: 8g, f: 20g).
Signature Warm Grain Bowls
Meatball Keto Bowl
Cauliflower rice, beef meat balls, red onion, cherry tomato, cucumber, kalamata olives, feta, avocado, zaatar with your choice of sauce. (kcal: 335, p: 23g, nc: 10g, f: 11g).
Salmon Keto Bowl
Cauliflower rice, baked salmon, sautéed kale, grilled peppers, roasted red onion, tomato and avocado with your choice of sauce. (kcal: 332, p: 25g, nc: 11g, f: 18g).
Keto Steak Bowl
Cauliflower rice, steak, grilled peppers, grilled onion, roasted pumpkin, broccoli, goats cheese with your choice of sauce. (kcal: 460, p: 25g, nc: 14g, f: 32g).
+ 2
Signature Keto Salads
Keto Super Cobb
Boiled egg, grilled chicken, cherry tomatoes, beef bacon, blue cheese, broccoli, avocado with your choice of dressing and base. (kcal: 367, p: 30g, nc: 4g, f: 24g).
Keto Caprese (Veg)
Mozzarella balls, cherry tomato, cucumber, mixed bell peppers, black olives, basil with your choice of dressing and base. (kcal: 140, p: 8g, nc: 3g, f: 10g).
Keto Bangin’ Shrimp
Grilled shrimp, avocado, cherry tomatoes, mixed bell pepper, almonds, feta cheese with your choice of base and dressing. (kcal: 340, p: 24g, nc: 6g, f: 24g ).
+ 3
Signature Healthy Gym Meals
Keto Garlic Shrimp Gym Plate (100g)
Garlic shrimp, cauliflower rice, bok choy served with your choice of sauce on a bed of mixed lettuce. (kcal: 223, p: 20g, nc: 8g, f: 11.4g).
Keto Steak Gym Plate (100g)
Grilled steak, sauteed zuchinni noodles, steamed broccoli. (kcal: 280, p: 30g, nc: 4g, f: 6g).
Keto Grilled Chicken Gym Plate (100g)
Grilled chicken, roasted brussels spout, guacamole. (kcal: 315, p: 25g, nc: 9g, f: 18g).
+ 2