Yalla restaurant
4.6/5

مطعم Healthy \u0026 Diet Restaurant - Silicon Oasis

Silicon Oasis, Shop no 3, The Sanctuary Tower Dubai Silicon Oasis

قائمة طعام

توصيل الطلبات للمنازل Chicken, Seafood, Pasta في Silicon Oasis

Modifiers

Vanilla

Small (51 Low Cal, 6.85 Carb, 0.4 Fat, 3.4g Pro)

Veg (75 Low Cal, 2.5g Carb, 0.7 Fat, 1.4g Pro)

+ 20

Desserts

Fresh Fruit Salad

Pineapple, banana, apple, strawberry, grapes, pomegranate and orange (319 low cal, 81.1g carb, 1.7 fat, 3.2g pro).

Banana Wrap

Tortilla bread, banana, peanut butter and jam (130 low cal, 30g carb, 3g fiber, 3g pro).

Low Fat Cheesecake

+ 2

Side Dishes

Grilled Broccoli

Side order with meal (100g)(31 low cal, 21 g carb, 0.8 fat, 2.8g pro).

Grilled Potato

Side order with meal (100g) (71 low cal, 14.1g carb, 0.0 fat, 0.0g pro).

Grilled Mushrooms

Side order with meal (100g) (35 low cal, 4.9g carb, 0.7 fat, 4.3g pro).
+ 7

Pasta and Pizza

Brown Penne Pasta Chicken

Pasta (120g), chicken (100g), cooking cream, cheese and mushroom (388 low cal, 38.3g carb, 6.2 fat, 29.5g pro).

Brown Penne Pasta Shrimps

Pasta (120g), shrimps (100g), cooking cream and cheese (354 low cal, 36.6g carb, 4.4 fat, 34.5g pro).

Grilled Section (Seafood)

Grilled Salmon Steak

Salmon (200-180g), tomato salsa and lemon (289 low cal, 1.5g carb, 17.7 fat, 28.6g pro).

Shrimps with Bowl of Rice

Shrimp, vegetables and brown rice (168 low cal, 23.2g carb, 1.4 fat, 27.8g pro).

Grilled Prawns with Oyster Sauce

Shrimps and oyster sauce (207 low cal, 1.7g carb, 0.6 fat, 48g pro).
+ 1

Grilled Section (Beef)

Grilled Beef Steak

Black pepper sauce, steak (180-200g) (310 low cal, 5g carb, 13.8 fat, 33.8g pro).

H and D Minced Beef with Mashed Potato

Minced beef roll with red Thai paste and black pepper sauce and mashed potato (39g carb).

Beef Bowl with Rice

Beef (100g), brown rice, pepper red, green, yellow, oyster sauce and spring onion (288 low cal, 4.9g carb, 10.6 fat, 19.1g pro).
+ 1

Lunch and Dinner

Grilled Chicken Breast Black Pepper Sauce

Chicken (180g), green pepper, red pepper, carrot and broccoli (194 low cal, 7.6g carb, 3.2 fat, 36.8g pro).

Grilled Chicken Tikka

Chicken (180g), spinach, lemon, mint sauce (224 low cal, 4g carb, 42g pro).

Grilled Chicken with Creamy Sauce

Chicken (150g), asparagus and broccoli (254 low cal, 4g carb, 52g pro).
+ 27

Sandwich, Burger and Wraps

H and D Chicken Sandwich

Chicken (100g), lettuce, onion, tomato, slice cheese, bacon, white egg and slice bread brown (288 low cal, 22.4g carb, 9.7 fat, 32.3g pro).

Grilled Beef Steak Sandwich

Beef (100g), lettuce, onion, cheese, tomato and slice bread brown (279 low cal, 21.3g carb, 9.9 fat, 29.4g pro).

Supreme Beef Sandwich

Beef (100g), lettuce, onion, cheese, tomato, bacon, white egg and slice bread brown (335 low cal, 21.5g carb, 14.2 fat, 31.2g pro).
+ 12

Soups

Vegetable Soup

Mix vegetables (97 low cal, 20.7g carb, 0.0 fat, 13.7g pro).

Chicken Soup

Chicken (50g) and mix vegetables (71 low cal, 3.1g carb, 0.9 fat, 10.4g pro).

Prawn Soup

Shrimp (50g) and mix vegetables (56 low cal, 2.7g carb, 0.0 fat, 13g pro).
+ 1

Appetizer and Salads

Chicken Quesadilla

Tomato salsa and sour cream, grilled chicken (100g), mozzarella cheese and tortilla bread (188 low cal, 12.2g carb, 5.3 fat, 22.5g pro).

Steam Vegetable

Broccoli, capsicum green, red asparagus and mushroom (83 low cal, 16.6g carb, 0.9 fat, 1.5g pro).

Grilled Cheese Sandwich

Grill 2 slice bread and 2 slice cheese (49 low cal, 0.5g carb, 0.4 fat, 0.8g pro).
+ 6

Breakfast

Avocado Toast with Egg

Egg, brown bread toast and avocado (219 low cal, 23g carb, 8 fat, 12g pro).

Scrambled Egg Cheese Tomato Toast

Egg white scrambled, cheese, tomato and brown bread (212.6 low cal, 21g carb, 8.2 fat, 12g pro).

H and D BLT

Bacon, lettuce, tomato, egg and brown bread (132.6 low cal, 24g carb, 7.2 fat, 8g pro).
+ 9

Juice and Drinks

Orange Juice

Kintamani

Orange, lemon, pineapple and strawberry.

Refreshing

Lemon, mint leaves and diet soda.
+ 5

توصيل للمنازل في الإمارات العربية المتحدة

Healthy \u0026 Diet Restaurant - Silicon Oasis قم بتوصيل وجباتك في أسرع وقت ممكن. اسأل المطعم عما إذا كان لديهم طلبات خارجية.