4.7/5
مطعم Healthy \u0026 Co - Macro Counted Meals and Bowls
Mirdif, Next to Fitness First Mixed Gym, inside Al Lama Restaurant and Cafe
قائمة طعام
توصيل الطلبات للمنازل Salads, Acai, Wraps في Mirdif
Organic Bone Broth
Beef Broth - Pouch
Organic and free-range beef bones, water, carrots, celery, rosemary, thyme, ginger, turmeric, Himalayan pink salt, apple cider vinegar, whole peppercorns. 500ml Pouch
Chicken Broth - Pouch
Organic and free-range chicken bones, water, carrots, celery, rosemary, thyme, ginger, turmeric, Himalayan pink salt, apple cider vinegar, cinnamon, whole peppercorns. 500ml Pouch
Organic Cold Pressed Juices by Go Organic
Charcoal Lemonade - Small
(250 ML) Lemon, activated charcoal, raw organic honey and newly added turmeric limestone.
Charcoal Lemonade - Large
(475 ML) Lemon, activated charcoal, raw organic honey and newly added turmeric limestone.
After Party Beetroot - Small
(250 ML) Beetroot, carrot, lemon, ginger, apple promote complete digestion, good for detox and heart.
+ 9
Cold Drinks
Fiji Water 500 Ml
Fresh Whole Coconut
Perrier Sparkling Water
Modifiers
GF Homemade Granola
Raspberries
GF Homemade Granola
+ 1367
Snacks By Healthy and Co
Fresh Fruit Bowl (Mango, Blueberry, Strawberry, Apple, Mint )
A delicious seasonal selection of the sweetest & juiciest fruits of the day. [Kcal:81 P:1g C:20g F:0g]
Boiled Egg Pot
Hardboiled Eggs with your choice of seasonings. 1 Egg [Kcal: 71 P:7g C:0g F:5g]
Seasoned Haas Avocado
1 Whole sliced avocado with your choice of seasoning [Kcal: 240 P:1g C:4g F:24g]
+ 1
Homemade Soups by Healthy and Co
Carrot and Ginger Soup
Healthy Carrot Ginger Soup made with fresh carrots, a hint of fresh ginger and a touch of cream blended together until silky and creamy. [Kcal:109 P:2g C:11g F:6g]
Brocolli and Leek Soup
Healthy vitamins and minerals packed together in this deliciously creamy broccoli and leek soup. Keto Friendly [Kcal:273 P:4g C:12g F:24g]
Signature Wraps by Healthy & Co
Greek Chicken Wrap
Grilled Chicken, Romaine Lettuce, Cherry Tomato, Cucumbers, Kalamata Olives, Feta Cheese wrapped in whole wheat tortilla wrap with your choice of dressing [Kcal:483 P:25g C:58g F:16g]
BLT Wrap
Grilled Chicken, Romaine Lettuce, Cherry Tomato, Crispy Bacon, Avocado, Cheddar Cheese wrapped in whole wheat tortilla wrap with your choice of dressing [Kcal:613 P:32 C:61 F:27]
Falafel Wrap
Iceberg Lettuce, Falafel, Cherry Tomatoes, Cucumber, Red Onion, Parsley, Sumac wrapped in whole wheat tortilla wrap with your choice of dressing [Kcal:564 P:25 C:96 F:10]
+ 3
Signature Warm Bowls By Healthy and Co
Chicken Fajita Bowl
Shredded chicken, guacamole, black beans, shredded lettuce, green onions, tortilla chips, cheddar cheese served with your choice of base and sauce [Kcal:292 P:26g C:21g F:11g]
Asian Chicken Bowl
Grilled chicken, carrots, bok choy, red onion, edamame, mixed cabbage, sesame seeds served with your choice of base and sauce [Kcal:234 P:21g C:14g F:10g]
Meatball Greek Bowl
Beef Meatballs, Shredded Lettuce, red onion, cherry tomato, cucumber, kalamata olives, feta, avocado, served with your choice of base and sauce [Kcal:257 P:18g C:10g F:24g]
+ 4
Signature Salads by Healthy & Co
Super Cobb Salad
Boiled Egg, Grilled Chicken, Cherry Tomatoes, Beef Bacon, Blue Cheese, Broccoli, Avocado with your choice of dressing and base [Kcal:367 P:30g C:8g F:24g]
Fusili Caprese (Veg)
Fusilli Pasta, Mozzarella Balls, Cherry Tomato, Cucumber, Mixed Bell Peppers, Black Olives, Basil with your choice of dressing and base [Kcal:326 P:14.5g C:43g F:10g]
Santa Fe Chicken
Grilled Chicken, Sweet Corn, Black Beans, Cherry Tomatoes, Avocado, Tortilla Chips with your choice of dressing and base [Kcal:314 P:21g C:24g F:15g]
+ 8
Signature Healthy Gym Meals by Healthy & Co
Grilled Steak Gym Plate (100g)
Grilled Steak, Baby Potatoes, Steamed Broccoli served with your choice of sauce. [Kcal:262 P:25 C:96 F:10]
Grilled Chicken Gym Plate (100g)
Grilled Chicken, Roasted Sweet Potatoes, Roasted Brussel Sprouts, served with your choice of sauce. [Kcal:297 P:25 C:28 F:10]
Low Carb Garlic Shrimp Gym Plate (100g)
Garlic Shrimp, Cauliflower Rice, Bok Choy served with your choice of sauce. [Kcal:223 P:20 C:12 F:11.4]
+ 2
Healthy Treats by Healthy and Co
Healthy Peanut Butter Rice Krispie Treat (1 Slice)
Indulgent and healthy peanut butter treats topped with dark chocolate and sea salt [Kcal:176 P:6g C:14g F:11.2g]
Healthy Banana Bread (1 slice)
Moist and Delicious Banana Bread [Kcal: 193 P:4g C:33g :5g]
Nutty Parfait
Greek Yogurt, Honey, Banana, Granola, Strawberries, Blueberries and Peanut Butter [Kcal:450 P:25g C:49g F:19g]
+ 1
Build Your Own - All Things Healthy
Build Your Own Salad By Healthy & Co
Choose up to 2 bases, 5 toppings, 2 garnish and 1 sauce
Build Your Own Warm Bowl By Healthy and Co
Choose up to 2 bases, 5 toppings, 2 garnish and 1 sauce
Build Your Own Healthy Gym Meal
100g of protein with your choice of veg and carb sides, 1 garnish and 1 sauce
+ 3
Breakfast Egg Bowls by Healthy & Co
Hearty Breakfast
2 Scrambled Eggs, Sweet Potato, Black Beans, Avocado, Cherry Tomato, Cheddar Cheese. [Kcal 490 P:19g C:30g F:24g]
Broccoli Power Bowl
2 Scrambled Eggs, Broccoli, Avocado, Cherry Tomatoes, Feta Cheese, Pumpkin Seeds. [Kcal: 309 P:16g C: 11g F:22g]
Gym Bunny
2 Scrambled Eggs, Beef Bacon, Cherry Tomatoes, Portobello Mushrooms, Avocado, Chili Flakes, Chia Seeds. [Kcal:327 P:19g C: 12g F:23g]
+ 1