4.6/5
مطعم Athletes Kitchen - Al Warqaa
Al Warqaa, Warqa Mall, Shop No.8, Tripoli St, Al Warqa 4
قائمة طعام
توصيل الطلبات للمنازل Salads, Wraps, Dessert في Al Warqaa
Modifiers
Sprite Light
Peach (Anti-Oxidant)
Mixed Berries
+ 190
Beverages
Mineral water (AL Ain Zero)
Sparkling Water
Freshly Squeezed Orange Juice
+ 5
Healthy Desserts
PBandJ Sandwich ( Fat 14 g, Carb 41 g, Protein 11 g) 324Cal
No sugar-added peanut butter and blueberry jam in brown toast.
Banana Wrap ( Fat 36 g, Carb 70 g, Protein 11 g) 425Cal
Spread w/no sugar-added peanut butter, blueberry jam, banana and sliced almond nuts in whole wheat tortilla.
Mini Muffins ( Fat 4 g, Carb 32 g, Protein 5 g) 272Cal
3 pieces of whole wheat mini muffins with your choice of vanilla or chocolate flavor.
+ 1
Hello Kiddos
AK Kids Eggs Benedict ( Fat 17 g, Carb 24 g, Protein 15 g) 294Cal
80g sweet potato patty, spinach and poached egg.
Italian Chicken Meal ( Fat 1 g, Carb 65 g, Protein 22 g) 362Cal
100g grilled chicken, 1 cup white rice and a side of asparagus.
Salmon Meal ( Fat 10 g, Carb 13 g, Protein 12 g) 202Cal
100g grilled salmon fillet, sides of mashed potato and broccoli.
+ 1
Premium Sides
Avocado Rice (180g) 260KCAL
Guacamole (125KCAL)
Sweet Potato Fries (180g) 243KCAL
+ 1
Side Dishes
White Rice (175g) 236KCAL
Brown Rice (150g) 166KCAL
Quinoa (90g) 129KCAL
+ 15
Wraps
Fajita Wrap (Beef 308KCal & Chicken 427KCal)
100g chicken/beef, green peppers, white onion, mashed avocado and light cheddar.
Chicken Avocado ( Fat 10 g, Carb 43 g, Protein 23 g) 339Cal
90g chicken, mashed avocado, iceberg lettuce and hummus.
Chicken Musakhan (198KCAL)
100g chicken, red onion, sumac powder and tahini sauce on the side.
+ 3
Healthy Burgers
Lean Beef Burger ( Fat 12 g, Carb 12 g, Protein 34 g) 306
150g lean beef patty, iceberg lettuce, tomato and Athletes sauce.
Spicy Breaded Chicken (376KCAL)
150g breaded chicken breast, lettuce and light chipotle mayo.
Chicken Buffalo Burger (Spicy) (Fat 4g, Carbs 55g, Protein 32g)KCal401
160g marinated chicken patty, topped with lettuce, sliced tomato and low feta cheese spread.
+ 2
Salads
AK Superfood Salad ( Fat 17 g, Carb 74 g, Protein 17 g) 518Cal
White quinoa, diced avocado, tri-colored capsicum, cucumber, green olives, topped w/ grilled zucchini and spring onions. Served on a bed of baby spinach, romaine lettuce and Home-made Lime vinaigrette dressing on the side.
AK Caesar Salad ( Fat 13 g, Carb 8 g, Protein 30 g) 268Cal
90g grilled chicken strips, cherry tomato, romaine lettuce, light parmesan. Served with light caesar salad dressing.
Quinoa Tabouleh ( Fat 15 g, Carb 85 g, Protein 26 g) 583Cal
Fresh finely chopped parsley, white quinoa, diced tomato, cucumber, red onion, topped with low-fat feta with lemony oil dressing.
+ 2
AK Pasta
AK Alfredo White Sauce ( Fat 39 g, Carb 99 g, Protein 37 g) 898Cal
200g brown penne, 90g diced chicken, sliced button mushroom, mixed with our signature light white sauce and topped with fresh parsley.
AK Alfredo Pink Sauce (618KCAL)
200g brown penne, 90g diced chicken, sliced button mushroom, mixed with our signature light mixed sauce and topped with fresh parsley.
AK Seafood Alfredo in White Sauce (872KCAL)
200g brown penne, 150g prawns, sliced button mushroom, mixed with our signature light white sauce and topped with fresh parsley.
+ 1
Rice Bowls
Athletes Stir-fry Chicken (GF) ( Fat 3 g, Carb 88 g, Protein 38 g) 552Cal
Your choice of 1.5 cup of brown or white rice, sauteed with 180g of diced chicken, mushroom, onion and Asian sauce.
Athletes Stir-fry Beef (GF) ( Fat 7 g, Carb 85 g, Protein 52 g) 626Cal
Your choice of 1.5 cup of brown or white rice, sauteed with 180g of diced beef, mushroom, onion and Asian sauce.
Chicken Risotto Bowl ( Fat 16 g, Carb 49 g, Protein 30 g) 489Cal
180g diced chicken, sauteed with mushrooms and mixed with 200g cooked risotto rice.
+ 2
Main Course
Chicken Stroganoff ( Fat 23 g, Carb 8 g, Protein 27 g) 353Cal
180g of strips chicken breast, sauteed with sliced mushroom, white onion,
home made light cream and garnished with fresh parsley
Grilled Cajun Chicken (Spicy)
150g-170g cooked chicken breast, marinated with Cajun spice and fresh herbs.
Fat 5 g, Carb 4 g, Protein 33 g, 206KCal
Grilled Italian Chicken
150g-170g cooked chicken breast.
Fat 2 g, Carb 3 g, Protein 30 g, 167Cal
+ 10
Breakfast
Athletes Benedict ( Fat 39 g, Carb 44 g, Protein 34 g) 661Cal
2pcs of 80g sweet potato patty, topped with sliced avocado, 2 poached eggs & low fat hollandaise. Dashed with black sesame seeds and smoke paprika.
Steak and Eggs ( Fat 20 g, Carb 0 g, Protein 49 g) 375Cal
100g cooked grass-fed sirloin steak and 3 eggs of any style.
Avocado on Toast ( Fat 20 g, Carb 66 g, Protein 20 g) 539Cal
2 pieces sliced brown bread, topped with flavored mashed avocado and 2 poached eggs.
+ 8
Appetizers
Edamame Beans ( Fat 4 g, Carb 28 g, Protein 25 g) 252KCal
200g edamame beans, sauteed with spices, a dash of salt and chili flakes, mixed with homemade sweet chili sauce.
Spicy Corn-on-the-Cob ( Fat 1 g, Carb 49 g, Protein 4 g) 173KCal
2pcs of medium size grilled corn, seasoned with some spices and lemon juice.
Cheese Quesadillas ( Fat 38 g, Carb 23 g, Protein 17 g) 293KCal
Whole wheat tortilla. Light cheddar, served with our home-made salsa and light mayo.
Premium Desserts
Chocolate Light whey protein ice cream (235KCAL)
Light whey protein ice cream (22.5 of Protein, Low calorie & No Sugar Added
Caramel Light whey protein ice cream (195.30KCAL)
Light whey protein ice cream (22.5 of Protein, Low calorie & No Sugar Added
Vanilla Light Whey protein ice cream (195KCAL)
Light whey protein ice cream (22.5 of Protein, Low calorie & No Sugar Added
+ 1